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Flock of Birds

"Knowing oneself comes from attending with compassionate curiosity to what is happening within"

- Gabor Maté

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How did I get here?

It took a lot of meandering until I arrived in a space that allows for peace. I have learned to be curious about every twist and turn in my own journey, treating them as teachers rather than obstacles.

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In my 20's I lived in 5 different cities, on 3 continents, did some heavy lifting in traditional education and started work in the then very exciting TV sector. This was followed by a successful career in start-ups and corporate media.

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While work was going to "plan", my family life was falling apart. I kept denying that one was affecting the other until that strategy no longer worked and I felt close to giving up. Stuck in a black hole of meaninglessness and without any hope for change. 

Working with a Therapist worked magic. Suddenly there were options and the first thing I learned was that I am free to chose how I react to what was happening "to" me. This opened the door to a journey of self-discovery.

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I ultimately left my career and retrained as a coach. While I love coaching I am eternally curious about every aspect the human experience - so my approach and further training has taking me into psychology, science, spirituality and somatic approaches. 

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I am wholeheartedly passionate about opening the door to self-discovery for others. I love holding a space of trust, compassion, curiosity and wonder, empowering them to walk their own path and join in on their journey for a short while.

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Image by iggii

What I have learned:

  • Accredited Diploma in Transformative Coaching -  Animas School 

  • SYSTEGRA® 8 Modules: Integral Coaching, Transactional Analysis, Genome

  • The Power of Embodied Transformation  - Coaches Rising

  • Relationship Therapy: Working with Couples and Intimate Systems Training (Centre for Systemic Constellation

  • Systemic Constellations - Foundations

  • Diploma in Transpersonal Psychology

  • MBA in Media Management - Hamburg Media School

  • BA in Media Studies - University of Westminster

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I do enjoy traditional learning and knowledge. However, ultimately any wisdom will come from experience and I find great joy in experimenting, living fully and following my intuition.

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I have my own coach and do ad hoc sessions in different therapeutic modalities when required.

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During the pandemic I co-founded Archangel Retreat, a residential centre for young adults with mental health struggles. ​

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I volunteer as a 'YES FUTURES' coach working with teenagers on their path to more resilience, confidence, improved communication and self-awareness.

What lights me up:

  • The sparkle and wonder in my son's eyes

  • Hanging out by the water with my husband

  • Being in nature, practicing Reiki, group constellation work, psycho-spiritual retreating, meditating, nature walks, energy healing and a few other spiritual practices...

  • Contemplative journeying with the Gene Keys 

  • Podcasts, books or videos by: Coaches Rising, Brene Brown, The Human Experience,  Richard Rudd, Rupert Sheldrake, Joe Dispenza, Gabor Mate and many more

  • Any kind of group gatherings. I love what happens when people get together, share their vulnerabilities and create magic.

  • When I see a womans' essence rekindled so she gathers courage to show herself in her full glory

Candles and Wood
Image by ZHANG FENGSHENG
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My core values

  • Integrity

  • Wonder

  • Courage

Get in touch:

I will be in touch soon!

  • LinkedIn
  • Instagram
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